18 November 2019

Counselor’s Corner: It’s Good to Talk

Students are much more stressed out than we sometimes realize. In a recent study, The American Psychological Association stated that 20% of children report that “they worry a great deal or a lot,” yet only 3% of parents rate their child’s stress as extreme. [Read More]
28 October 2019

Counselor’s Corner: Healthy Lifestyle

Developing children and young people require adequate nutrition to fuel crucial brain development alongside their daily energy needs. In addition to eating healthy balanced meals, children need to be physically active promoting physical, mental health and wellbeing and preventing childhood obesity and associated dis...

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4 October 2019

Stamford Hong Kong Celebrated First-ever Cognita’s Global “Be Well Day”

What does a whole-school wellbeing day look like? A fantastic day of mindfulness, arts and exercise, and team-building activities it is! Stamford American School Hong Kong today collaborated with over 70 schools around the world to celebrate the Global “Be Well Day” that was initiated by the Cognita schools group. ...

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27 September 2019

Counselor’s Corner: Self-Care September

Well-being is defined as a state of being comfortable, healthy, and happy. It includes feeling socially connected and experiencing a sense of meaning and purpose. [Read More]
24 January 2019

The Importance of a Healthy Lifestyle

It's critical for children to lead a healthy lifestyle, including eating nutritious meals as well as getting plenty of exercises and adequate sleep every day. These positive health habits will help children grow strong, stay healthy, and decrease the likelihood that they will become obese. Experienced physical and heal...

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29 August 2018

Moving to Hong Kong:Tips from Stamford's Admission Experts

Moving to Hong Kong is often exciting and scary for newcomers, here are a few tips from our admissions experts about looking for schools as well as some basics about where to live and how to get around. If you are new to Hong Kong or considering moving here, this is a must-read. [Read More]